He gave a self-deprecating shrug.
他自谦地耸耸肩。
She'd blossomed into a self-confident young woman.
她已出落成一个自信的年轻女性。
You should encourage your child's attempts at self-expression.
对孩子表达自我的尝试，你应当加以鼓励。
The more self-knowledge we have, the more control we can exert over our feelings and behaviour.
我们越有自知之明，就越能控制自己的情感和行为。
If you stand up straight, you'll give an impression of self-confidence, even if you're quaking in your boots.
只要你站直了，就会给人一种自信的印象，哪怕你正紧张得发抖。
Under the inspiration of my parents, I regained my self-confidence.
在父母的鼓舞下，我找回了自信。
Changing your beliefs about the nature of your self-control can have positive effects on character development.
改变你对自我控制本质的想法，可以对性格发展产生积极的影响。
But unlike meditation, craft activities result in tangible and often useful products that can enhance self-esteem.
但与冥想不同的是，手工活动会产生有形的、往往有用的产品，可以增强自尊心。
Children as young as ten are becoming dependent on social media for their sense of self-worth, a major study warned.
一项重大研究警告称，10岁的孩子开始依赖社交媒体来获得自我价值感。
A move back to self-sufficiency, the argument goes, would boost the farming industry, political sovereignty and even the nation's health.
这种观点认为，回归自给自足将促进农业发展、巩固政治主权、甚至提升国民健康。
Policymakers also should be talking about how self-driving vehicles can help reduce traffic jams, cut emissions and offer more convenient mobility options.
政策制定者还应该讨论自动驾驶汽车如何帮助减少交通堵塞、减少排放，并提供更方便的出行选择。
If you want your kids to have strong self-esteem and the confidence that they can solve hard problems, those qualities won't magically materialize in high school.
如果你想让你的孩子拥有强烈的自尊心和解决困难问题的自信，这些品质不会在高中神奇地实现。
Kwanzaa is based on seven principles which are unity, self-determination, collective work and responsibility, cooperative economics, purpose, creativity and faith.
宽扎节以团结、自主、集体工作和责任、合作经济、目标、创造力和信仰这七个原则为基础。
There's Benjamin Franklin, the very model of the self-educated, self-made man, who rose from modest origins to become a well-known scientist, philosopher, and statesman.
本杰明·富兰克林是自学成才、自力更生的典范；他出身寒微，后来成为著名的科学家、哲学家和政治家。
Authoritative parents are more likely than permissive parents to have children who as adolescents are self-confident, high in self-esteem, and responsibly independent.
权威型父母比放任型父母更有可能让孩子在青少年时期变得自信、自尊、负责任且独立。
He was interested in service, not self-aggrandizement.
他热衷于服务他人，而不是追求更高的名利。
Finally, she addresses self-respect and the notion that a person's sense of beauty must include more than how much a person weighs.
最后，她说到了自我尊重，并强调一个人的美感远不止由其体重决定。
He's a self-assured, confident negotiator.
他是个胸有成竹、很有信心的谈判者。
5G will make self-driving cars possible.
5G 将使自动驾驶汽车成为可能。
Doing chores helps children build self-confidence.
做家务可以帮助孩子建立自信。
They want to improve themselves by reading self-help books.
他们想通过阅读励志书来提升自我。
The engineers are going to test the self-driving car in our city.
工程师们将在我们的城市测试自动驾驶汽车。
Successful students always know the importance of self-reflection.
成功的学生总是知道自我反思的重要性。
If you don't have confidence in your self-control, ask your parents for help.
如果你对自己的自控力没有信心，可以向你的父母寻求帮助。
In Xu's opinion, her sunny and self-confident personality comes from the love of her parents.
在徐看来，她阳光自信的个性来自于父母对她的爱。
The World Health Organization says self-awareness is one of ten important life skills that help young people live happier, healthier lives.
世界卫生组织表示，自我意识是帮助年轻人过上更快乐、更健康生活的十大重要生活技能之一。
Some of the takeaways for me from the article included how hobbies can introduce us to new people, widen our knowledge and skills, and improve our confidence and self-esteem.
对我来说，从这篇文章中得到的一些启示包括，爱好能让我们认识新朋友，拓宽我们的知识和技能，并提高我们的信心和自尊。
A key to self-confidence is preparation. – Arthur Ashe
自信的关键即充分的准备。
Saying no is not about selfishness but about self-respect.
学会说不并不是自私，而是自重。
One of the best things I ever did was quit my day job and become self-employed.
我做得最对的事情之一，就是辞去了我的日常工作，成为一名自由职业者。
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