No matter why there is growing interest in self help books, it's good to know that help is at hand if we need it.

不管为什么人们对自助书籍越来越感兴趣，知道如果我们需要，帮助就在手边是件好事。

youdao

Sound like your average self help book?

听起来像不像是自助书？

youdao

There are numerous self help resources around you such as books, magazines, websites and so on.

你身边有许多有助于自我提升的途径，如书籍、杂志、网络等等。

youdao

Dr.Sotsky says some moderately depressed patients could still benefit from antidepressants, but his study showed that many others could do just as well with exercise,talk therapy, support groups or self help.

VOA: standard.2010.01.08

In other words, it is to bring the rigor, the substance, the empirical foundation, the science from academia and merge it with accessibility of the self-help or New Age movement.

换句话说，就是要把严谨，实质，经验基础，学术科学,与自助或新纪元运动的通俗易懂相结合。

哈佛公开课 - 幸福课课程节选

then I think absolutely plastic surgery can... maybe should be used if it's going to help with your self-confidence.

那么我觉得整形手术一定能……如果它能帮你增强自信，就应该整形。

关于整形手术 - SpeakingMax英语口语达人

In 2010 alone, Bluffton Self Help provided food to 11, 600 people and clothing to almost 9, 000 people.

WHITEHOUSE: 2012 Citizens Medal: Open for Nominations

He urged residents to make use of the 400 "self help" salt bins located around the city to make areas safer.

BBC: Icy conditions follow snowfall in Staffordshire

Additionally, Bluffton Self Help provided families with short-term emergency financial assistance toward housing and utility assistance, medical assistance, or children's program assistance.

WHITEHOUSE: 2012 Citizens Medal: Open for Nominations