What do you need to let go of from the past year?

在过去一年中，你最想要放下的是什么？

youdao

And it's fear of that pain, that's what holds you back. It's what you need to let go of.

然而害怕痛苦的话，只会让你停滞不前。你所能做的就是让它顺其自然。

youdao

You need to let go of the very idea that helping is about giving something to someone else.

你需要放下帮助就是给与某些人某些东西这样的观念。

youdao

Let me give you an account of myself and let me establish the reasons why you need to go on listening to me and why you should believe my position on this or that political or ecclesiastical topic."

让我向你们介绍一下自己，然后说明,为什么你们要继续听我说以及为什么,你们要相信我的政治或宗教立场，“

耶鲁公开课 - 弥尔顿课程节选

Instead, let those feelings take you where you need to go.

FORBES: Emotions Are Not The Enemy Of Investors: Why Hotheads Prevail

"You need to go with your own gut instincts and not let people around you push you into things, particularly if they're consultants, because when the campaign's over, they disappear, " Huckabee said.

NPR: First Race Teaches Huckabee to Trust His Instincts

And if you can let go of the notion that the private sector is the best way to get what you need, you will find that nonprofit organizations provide very sound guidance, for instance, the Mayo Clinic and the Cleveland Clinic.

CNN: Talk back to your doctor