If you find yourself worrying about something, remind yourself that you can think about it tomorrow, during the day.

如果你发现自己在为什么事儿担心，提醒自己可以明天白天的时候再去想它。

youdao

Let's go invent tomorrow rather than worrying about what happened yesterday.

我们应该放手去创造明天，而不是为昨天发生的一切懊悔。

youdao

Your today is the tomorrow that you worried about yesterday. You are worrying because you are analyzing. Worrying has become your habit. That's why you are not happy.

你的今天是你昨天担心的明天。你经常忧心忡忡，因为你不能停止分析生活。担心已经成为你的习惯。所以你不开心。

youdao