Know what is going on in the world, but there is no need to constantly fill your mind with news that cause you stress or fear.

有必要了解世界上发生的大事，但是没必要总是让自己的脑袋里装满了让你忧虑或害怕的新闻。

youdao

She'll wed some burly blacksmith or fat-faced innkeep, fill his house with children, and never need to fear that some knight might come along to smash their heads against a wall.

她会和一个健壮的铁匠结婚，或者是胖脸的酒店老板，为他生一屋子的孩子，永远不用害怕有一天会有一个骑士到来，把她所有的孩子的脑袋都撞碎在墙上。

youdao

Those two words were enough to fill me with fear.

单是这两个词就足以让我满心惊惧。

youdao

One of the bigger fires has burned near our hometown of Fort Collins far enough away to not fill us with fear, but far too close to ignore those limitations.

FORBES: As Obama Visits Colorado, What Fire Can Teach Us About Ourselves