When you need a snack that's easy to pack in your gym bag, cereal bars can be a healthful option.
当你需要可以方便放在健身包中的零食，谷物棒是个很健康的选择。
Getting all of that omiyage is not only time-consuming and cumbersome, sometimes requiring you to plan in advance to bring an empty bag just to pack it all back in, but it can be expensive.
带伴手礼不仅耗时耗力，而且有时还会让你不得不提前计划好带一个空袋子去装，真是代价昂贵。
The only way to not let bad airplane meals and fast food be your only options when you're away from home is to pack a few healthy snacks in your bag-like an orange or energy bar.
如果不想让没有营养的飞机餐食或者快餐成为你旅途时的唯一选择，只有一个方法就是在你的包里装一些健康的小吃。
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