Water birth can relieve labor pain and reduce the use of analgesics.

结论水中分娩可以减轻产妇的疼痛，减少镇痛药物的使用。

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There is part of pregnant woman yoga in the CD. It teach us how to correct placental position and how to relieve labor pain from doing sports.

光盘里还有一些孕妇瑜伽的练习教程，侧重讲如何通过运动纠正胎位，以及通过运动和呼吸法练习减轻分娩痛苦。

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They teach you what to expect during delivery, techniques to improve delivery and to relieve pain during labor, and how to care for your baby after birth.

他们会教你在分娩中会发生什么问题，有哪些促进分娩的技巧，减轻疼痛的方法，还有在产后如何照顾你的宝宝。

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