Men can also benefit from strengthening their pelvic floor muscles by doing pelvic floor exercises.

男人也可以受益于加强骨盆做自由体操的盆底肌肉。

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Kegel exercises can strengthen the muscles of the pelvic floor.

凯格尔训练可以锻炼增强骨盆底肌肉的力量。

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Others try behavioral therapy or exercises to strengthen the pelvic floor, he says.

其它人都试验行为疗法或者通过锻炼来加强骨盆底的功能。

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She was told to try pelvic floor exercises, but said the problem became "10 times worse" after she went home with her baby.

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Kegel exercises strengthen your pelvic floor muscles, which support the uterus, bladder and bowel.

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