So what about you? Do you nap? Do you feel that it helps you? Napping has become part of my meditative work, and I certainly feel the difference after I take one.

所以你怎么看呢？你午睡吗？你觉得那样对你有帮助吗？打盹已经成为了我沉思工作的一部分了，小睡片刻以后，我也很明显地感觉到了改善。

youdao

It will have you sleeping in no time. If you do better with meditative visualizations that are narrated, try my Stress Release CD.

这样你就可以在任何时候就可以入睡了。假如你还未对这种冥想有个清晰化的了解的话，请去看看我做的减压CD。

youdao

When you engage thus in those three kinds of meditative cultivation, then for you to have cultivated that threefold meditative cultivation in the context of my Dharma is a worthless cultivation.

当你从事于此在这三类冥想的修炼之中，你已经修炼了三倍的冥想在我的法中是毫无价值的修炼。

youdao

To my alarm, long tracts of meditative material, representing months of toil, suddenly began falling away.

WSJ: Manil Suri, Author of The Death of Vishnu, on Narrators | Word Craft

Yet, meditative as the show was, Miffy was a jolt to my expectations.

NEWYORKER: It��s Good Enough For Me