Tony, help yourself to some fruit.

托尼，请随便吃点水果吧。

youdao

Tom, help yourself to some fish.

汤姆，随便吃点鱼。

youdao

Help yourself to a clean towel.

请随便拿一条干净毛巾用。

youdao

"I wish there were more people like him putting a spotlight on how important it is to volunteer, to just help one another, try to put yourself in somebody else's position."

VOA: standard.2010.07.06

And if you want to kind of help yourself with English, the most important thing is exposure .

如果你想要帮自己学好英语，最重要的就是“曝光”。

英语学习技巧 - SpeakingMax英语口语达人

and you sacrifice yourself to help other people even when you're a child or adolescent,

甚至在你是小孩或者青少年的时候就牺牲自己帮助他人，

挽救生命的工作 - SpeakingMax英语口语达人

After you vote, you can help yourself to a homemade peanut butter cookie made by a local elections official, Diane Chauncey.

NPR: N.H. Polls Marked by Heavy Turnout, Independents

Cynically, they have led us all into a "help yourself to what you can get" mockery of public service which may take a generation or more to repair, if indeed it can be repaired.

CNN: Comment: Anger at UK MPs' expenses could change politics

Along with the previously available Glacier White, you can now help yourself to the unlocked GSM version of the device in your choice of Ruby Red or Cobalt Blue, a color that had previously launched in Latin America.

ENGADGET: Palm OS looking to go out with a bang, unlocked Centro launches in two new colors