Over the past few years, soaring Numbers of people have opted to become vegans, vegetarians and fruitarians.

Fruitarian, vegan or raw foodie? If you have wondered what the difference is, then the Meveg Congress, opening today, might be the thing for you.

Finally, don't try to convince others. At least not openly anyway! Rather, convince by your clear, informed commitment, and by your own (hopefully! ) lighter, healthier appearance and lifestyle.