Have you had trouble with sleeping or pain pills is the past?
2
我不吃安眠药,而且我发现褪黑素之类的天然助眠药也不一定对我有用。
I don't take sleeping pills, and find natural sleep-enhancing supplements like Melatonin produce mixed results for me.
3
相与酒精的作用对比,市场上所售的大多数助眠药,比如安眠及索娜塔,都不会影响下半夜的深层睡眠。
In contrast, most of the newer Rx sleeping pills on the market, such as Ambien and Sonata, do not appear to cause late-night sleep interruptions, according to Karam-Hage.