I hate to have to choke down these pills.

我讨厌不得不费力地去咽下这些药片。

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But a human can only choke down so much algae each day. Even if algae was all one ate, chlorella only provides 10 percent of the daily nutrients a person needs.

一个人一天能勉强下咽的绿藻实在有限，而且，就算一个人只吃绿藻，小球藻每天能为人类提供的养分也只达到人类所需的十分之一。

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But a human can only choke down so much algae each day. Even if algae was all one ate, chlorella only provides 10 percent of the daily nutrients a person needs.

一个人一天能勉强下咽的绿藻实在有限，而且，就算一个人只吃绿藻，小球藻每天能为人类提供的养分也只达到人类所需的十分之一。

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