How do our 200 muscles work together when we take a step?
当我们迈一步时，我们体内的两百块肌肉是如何协同工作的？
Shake it off and take a step up!
抖落它把它踩在脚下。
Shake it off and take a step up.
抖掉身上的土，向上走一步！
左脚往旁边走一步。
She couldn't take a step further.
她再也迈不动一步了。
Take a step in the right direction today.
今天，迈出正确的第一步。
We take a step, float and down again.
我们迈了一步，漂浮又落下。
Take a step back, one step civilization.
退后一小步，文明一大步。
Take a step sideways with your left foot.
左脚往旁边走一步。又来了，学跳舞。
You have to take a step closer or a step back.
你得一步步的靠近或是退后。
Take a step back and check if your schedule allows.
先退一步看看自己的方法是否允许（你去帮助别人）。
Take a step back and get some clarity on the situation.
退一步海阔天空，让局势清晰明白。
If that doesn't make them take a step back, nothing will.
如果这样都不能使对方后退一点，那就别无他法了。
Well I have to take a step back and explain a little bit.
好吧，我必须退回去解释一下。
Now, to explain what just happened, I'll take a step back.
现在，为了解释一下刚才发生的事情，我将要后退一步。
To graduate means to take a step forward, to move onward.
毕业就以为这向前迈一步，继续前行。
Take a step back and refocus on just one part of the problem.
回退一步，重新集中在问题的一个小部分上。
Encouraging? Of course; but let's take a step back again in time.
是鼓励吗？当然；但是，让我们再次及时地后退一步。
I don't quite get it at first. "Take a step back.".. you mean literally?
刚开始我并不明白，“退后一步.” .你确定是你说的这样吗？
You pick up your gear bag, take a step towards the door and then stop.
你拿起摄影包，一脚踏出门，但是立即停住了脚步。
Rick Adelman's departure will cause this team to take a step backwards.
阿德尔曼的离开会使这支球队后退。
Take a step back and examine your argument (or sales pitch) objectively.
退一步，客观地审视你的理由（或者销售状况）。
Sometimes you need to take a step backward to move your career forward.
回答：有时候，退后一步才能有助于职业生涯更好地进步。
As there is a saying that it, take a step back, everything is brighter in.
就像有句话说的那样，退一步，一切都海阔天空了。
As there is a saying that it, take a step back, everything is brighter in.
就像有句话说的那样，退一步，一切都海阔天空了。
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