• There is slow-wave sleep or "quiet sleep."

    第一种是慢波睡眠,“安静的睡眠”

    耶鲁公开课 - 心理学导论课程节选

  • So, if you're woken up during slow-wave sleep you're going to be thinking "Did I take the-- yes, while I was dreaming I was thinking about the garbage," but if you're woken up during REM, "But a monkey was eating my grandmother," and that sort of thing. So, there is a distinction.

    在慢波睡眠中醒过来,你会想“我倒垃圾了吗?,原来我睡觉是想着倒垃圾了”,但如果你在REM睡眠中醒过来,“天啊,有只猴子在吃我奶奶”,这就是真正的梦和半睡半醒的想法之间的区别。

    耶鲁公开课 - 心理学导论课程节选

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