For example,young children grow crops in a school garden and learn about healthy eating.

VOA: special.2010.01.21

The aim is to support local farmers, rural communities and healthy eating.

VOA: special.2010.08.03

They also include exercise,eating healthy foods, getting enough rest and balancing the time spent working and playing.

VOA: special.2009.03.24

They can help us cope with stress. They can help us maintain healthy habits like eating well,exercising or seeing a doctor.

VOA: standard.2010.07.29