请把手放下。
Now push your hands down and step.
如今，将你的双手往下按，同时迈步。
请举手(请放下)。
Get your hands down, don't salute me.
手放下，不要对我敬礼。
Put your hands down, I'll let you live!
放下手，我会让你活下来！
请把手放下。
To bring your pelvis up with your ribs, exhale, push your hands down harder, and pull your thighs upward as if to lift them to your chest.
为了让骨盆跟上胸腔提升的步伐，来呼气，双手用力向下按去，抬起大腿，让大腿靠近胸腔。
Don't put down your hands. Put them up.
不要放下手，举起来。
Stop, put me down. Get your hands off me. What are you doing?
住手，放我下来，拿开你的手，你们在干嘛？
If you have your subject stand for any period of time with her hands down, the veins fill up with blood and get larger and darker.
如果你的手垂下站了很长时间，手臂静脉会充血，颜色会变深。
Pero had made the firewater himself ... with green walnuts. Slugging down a shot he hands me a glass, wheezing, "Walnut grappa -- it recovers your energy."
披罗自己也在就着绿色的核桃喝酒，喝下一大口后他递给我一个杯子，喘息着说，“核桃和葡萄酒……可以恢复你的体力。”
Do this by pushing up and down on the centre of the chest, with your hands interlocked together, constantly until an ambulance arrives.
把你的手交叉相扣，按住胸腔中心部分上上下下的不停的按，直到救护车到达。
Because I knew English, I taught the other soldiers useful battlefield phrases, like “Stop, ” “Hands up, ” “Don’t move, ” “Lay down your arms” and “We are kind to P.O.W.’s.”
由于我懂英语，我就负责教其他战士那些将在战场上用到的短语，比如“站住”、“举起手来”、“别动”、“把手放下来”、“我们优待俘虏”。
To emphasize physical size such as length, width, hold your hands out in front of you widely apart to move them up and down.
如果想要强调长度、宽度等尺寸的大小，将两手伸向前方，尽量分开，并上下移动。
Adopting agile means pushing more responsibility down into the hands of your teams, and with this requires that management be receptive to these teams telling them "no".
实施敏捷意味着把更多的责任下放到团队，所以当团队跟管理层说“不”的时候，管理层要能够接纳意见。
Read on, I'm pretty sure that at least one of these will get you jumping up and down, clapping your hands.
如果您接着读下去，我能肯定您一定会为了其中至少一款兴奋不已，拍手称快。
Look ahead (not down), keep your shoulders relaxed, arms swinging back and forth (not side to side), and your hands gently clenched.
向前看(不是向下)，保持你的肩膀放松，手臂前后摆动(不要左右摆动)，手轻轻握紧。
To emphasize physical size such as length, width, hold your hands out in front you widely apart to move them up and down.
如果想要强调长度尺寸的大小，将两手伸向前方，尽量分开，并上下移动。
Lift your chest until your torso is parallel to the floor, pressing strongly down through your inner hands to help maintain this position.
提起胸膛，直到上身与地面平行，双手内侧用力压向地面以保持平衡。
Ensure that from your waist down remain low and you hands are straight while doing this exercise.
做这项练习时，保证腰部以下放低，手臂垂直。
The priest shall take the basket from your hands and set it down in front of the altar of the LORD your God.
祭司就从你手里取过筐子来，放在耶和华你神的坛前。
In a lunge position, place your right foot on a bench or a step at knee height, and place both hands, palms down, on your right knee, keeping your left leg straight.
以弓箭步姿势，将你的右脚放在一个齐膝的长凳或台阶上，双手抚右膝，保持左腿伸直。
There are many things you can easily do to slow down the aging in your hands.
有许多事你能够很轻松去减缓手部的衰老。
Let these sayings sink down into your ears: for the Son of man shall be delivered into the hands of men.
你们要把这些话存在耳中。因为人子将要被交在人手里。
Lie in the prone position, with your hands on the floor and repeatedly press the upper body up and down.
弯下上身，俯卧，手撑地面，重复将上身支起并放下。
Spring wins hands down if you're looking for a lot of glue code to ease the integration of your open source favorites or that certain J2EE API.
如果您正在寻找许多胶水代码来减少您的开放源码收藏夹的集成或某特定J2EE API，Spring 无疑是最佳选择。
Reach down your hand from on high; deliver me and rescue me from the mighty waters, from the hands of foreigners
求你从上伸手救拔我，救我出离大水，救我脱离外邦人的手。
When making your way out, get down on your hands and knees and crawl closely to the wall, and cover your mouth and nose with wet clothes.
向下逃生靠墙爬，水透衣物捂口鼻。
When making your way out, get down on your hands and knees and crawl closely to the wall, and cover your mouth and nose with wet clothes.
向下逃生靠墙爬，水透衣物捂口鼻。
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