Remember to turn out the lights when you go to bed.
临睡前别忘了关灯。
Please turn the television off before you go to bed.
睡觉前请关上电视。
You'll feel sleepy tomorrow unless you go to bed early.
如果你不早点睡觉，明天你就会犯困。
If you go to bed late, you will be sleepy in class.
如果你睡得晚，你会在课堂上犯困。
According to a study, about 95% of the people between the ages of 13 and 64 use electronics before bed, especially the young people. Doctors say that the light from those electronics at night may make you excited before you go to bed.
一项研究表明，年龄13至64岁的人群中，约有95%在睡前使用电子产品，特别是年轻人。医生称，电子产品在夜间发出的光可能会让人在睡前感到兴奋。
Why don't you go to bed earlier tonight?
你今晚为什么不早点睡觉呢？
Before you go to bed, you should finish your homework.
你应该在上床睡觉之前完成你的作业。
Do you take a shower before you go to bed?
那你睡前也淋浴吗？
Do you brush your teeth before you go to bed?
在你上床睡觉之前，你刷你的牙齿吗？
See that the door is locked before you go to bed.
睡觉前切记把门关上.
Oh, so late. What time did you go to bed last night?
噢，这么晚。你昨晚几点才睡啊？
You'll need at least another 500 mg before you go to bed.
你晚上睡觉前至少需要另外500mg。
Turn off tree lights when you go to bed or leave the house.
睡觉或者离开房间时关掉彩灯。
eat three hours before bedtime—not right before you go to bed;
睡前三小时吃饭——而不是在即将睡觉时吃东西；
If you can't stop smoking, try not to smoke before you go to bed.
如果实在没法戒烟的话，那么尽量不要在睡觉前抽烟吧。
Please see to the turning off of the lights before you go to bed.
睡前请务必关掉电灯。
If you go to bed at midnight you probably won't be hopping out of bed at 5 or 6am.
如果你半夜才去睡觉，你肯定不会想在早上5、6点就从床上爬起来。
Not only did you go to bed late, but you did not lay out your clothes for tomorrow.
你不仅很晚才能睡觉，而且也不能把脏衣服拖到明天。
You'll be most rejuvenated if you go to bed early and don't sleep more than 8 hours.
按时睡觉并且睡眠时间不超过8个小时，你将会活力得有如重生。
To raise your self-esteem, take out a pen and paper every night before you go to bed.
为了提升自信，每晚睡前拿出纸和笔，写下当天你觉得令你感到自信的三件事。
Reflect on your recovery rate each day. Every day before you go to bed, look at your progress.
每天都反省自己的恢复速率；每天上床睡觉前，看看自己的进步；不要躺在床上对自己说：“我那个做错了。”
It can be a few minutes before you go to bed, in the morning or any other time that you can get.
这可能是睡前的几分钟，早上或你能得到的任何其他时间。
Your body temperature dips at this time of day, just like it does before you go to bed at night.
这时你的体温下降，就像你晚上睡觉之前时一样。
It is important to drink milk, eat cheese, or have any other dairy product before you go to bed.
睡觉前吃一些牛奶、奶酪之类的乳制品很重要。
If you are having trouble sleeping at night, try drinking some herbal teas 30 minutes before you go to bed.
如果你在夜晚不能入睡，试着在睡觉前30分钟喝点茶。
Always you will put out the milk bottle please, before you go to bed, and in the morning you will please bring in the bread.
睡觉前一定想着把奶瓶放出去，到了早上一定记着把面包端进来。
But reviewing emotional issues and memories of the day when you go to bed may lay down a trail for dreams to follow, he says.
但是回顾白天的情感经历和记忆能够为你梦到它提供引子。
But reviewing emotional issues and memories of the day when you go to bed may lay down a trail for dreams to follow, he says.
但是回顾白天的情感经历和记忆能够为你梦到它提供引子。
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