The coming drop in temperature of your body will naturally make you feel sleepy.
身体温度的下降自然会让你感到困倦。
Eating a big meal can make you feel sleepy, and it can make you feel uncomfortable and prevent you from sleeping well.
吃大餐会让你感到困倦，这会让你感到不舒服，让你睡不好觉。
如果你困了，就睡吧。
假定你感觉困倦。
It also regulates when you feel sleepy or awake.
它还调节你的睡眠和清醒状态。
If you feel sleepy, you'd better go to bed now.
如果你感觉困了，最好现在就上床睡觉。
Get up and do something you find relaxing until you feel sleepy again - then go back to bed.
起来，做一些放松，直到你找到你感到困倦再次-然后回去睡觉。
If you can't fall asleep within 20 minutes, get up and do something boring until you feel sleepy.
如果在20分钟内还没睡着，起来做点无聊的事让自己犯困。
Alcohol may make you feel sleepy, but it keeps you out of that deeply restorative stage of sleep.
酒精会使人困倦，但是不利于睡眠阶段的精神复元。
And even though alcohol might make you feel sleepy at first, it can disrupt sleep later in the night.
即使酒精可能开始会让你有些困意，但是过会儿半夜时可能会妨碍入睡。
Just because you feel sleepy at some point in the afternoon doesn't actually mean you're sleep deprived.
其实下午犯困并不是意味着你缺觉。
Every time you feel sleepy, you'll go and find an inn. But remember, you must pay for it, and you can't receive double EXP.
每当你疲倦时，你就会找家旅店。不过记住，这是要付钱的，这里也没有双倍经验。
Take a hot bath before bed. The drop in body temperature after the bath may help you feel sleepy, and the bath can help relax you.
睡前洗热水澡：洗澡后体温的下降会促进你睡觉，洗澡可以让你身心放松。
If you find yourself still awake after staying in bed for more than 20 minutes, get up and so some relaxing activity until you feel sleepy.
如果你躺在床上20分钟还没有睡着，那么你应该起来做一些让你感到放松的活动直到你感觉到睡意。
If it takes longer than 30 minutes to get to sleep, go into another room and read in low light until you feel sleepy, and then go back to sleep in your bedroom.
如果超过30分钟还没有睡着，就去另一个房间，在较暗的灯光下阅读直到有睡意，然后再回到卧室睡觉。
Don't lie in bed awake. If you find yourself still awake after staying in bed for more than 20 minutes, get up and do some relaxing activity until you feel sleepy.
不要在床上躺着：如果你在床在躺了二十分钟还是没有睡意，起来做一些放松活动直到感到瞌睡。
Now come with the solution. Different from common alarmer, the product is a dose-alarmer. It will give out alarming sound when you feel sleepy at driving, to avoid danger from fatigue driving.
和一般的报警器不同的是他是一个瞌睡报警器，每当你驾驶车疲惫时想打瞌睡时，它就会发出警报，避免因疲劳驾驶而带来的危险。
Remember (that) you may feel sleepy after taking the pills.
记住，吃了这些药片之后，你可能会犯困。
When you get enough sleep, you won't feel sleepy.
当你睡眠充足时，你就不会感到困倦。
Less sleep can give you dark circles under your eyes and you may feel sleepy during the daytime.
睡眠不足会让你有黑眼圈，白天可能还会感到困倦。
You'll feel sleepy tomorrow unless you go to bed early.
如果你不早点睡觉，明天你就会犯困。
You want to be sharp, but you usually feel sleepy after lunch.
你想要精力充沛，可你总是在午饭后感到昏昏欲睡。
It's possible to feel "tired" physically and still be unable to fall asleep, because while your body may be exhausted, you don't feel sleepy.
身体上感到“劳累”却仍然无法入睡是可能的，因为你的身体可能感到疲惫，但你不觉得困倦。
If the case is done with sedation, the intravenous (iv) sedative will make you feel relaxed and sleepy.
如果加了镇静剂，则静脉注射(IV)会使你感到放松和昏昏欲睡。
In addition, being drunk in the hot sun makes you feel very sleepy and dizzy.
另外，在大太阳底下喝醉，会让你觉得非常疲倦和眩晕。
If possible, select a time to go to bed when you naturally begin to feel sleepy.
如果可能的话，选择感到困倦想睡觉的时间。
If possible, select a time to go to bed when you naturally begin to feel sleepy.
如果可能的话，选择感到困倦想睡觉的时间。
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