Take steps to reduce stress — or learn to deal with stress in healthy ways.
采取行动去减少压力,或者学会正确地对待它。
While it is virtually impossible to eliminate stress from your life, you can learn to manage some situations better and reduce the impact on your emotional and physical wellbeing.
与此同时你也可以通过某些方法,来减少压力对你身体及情绪上的影响。
To maintain the natural human nature, "childlike" and "frank", people must learn to play down the utility, reduce stress and cultivate a detached indifferent, quiet Zhiyuan realm of life.
要保持人性中天然的“童趣”与“率直”,人们必须学会淡化功利,减轻心理压力,培养一种超然淡泊,宁静致远的人生境界。
To maintain the natural human nature, "childlike" and "frank", people must learn to play down the utility, reduce stress and cultivate a detached indifferent, quiet Zhiyuan realm of life.
要保持人性中天然的“童趣”与“率直”,人们必须学会淡化功利,减轻心理压力,培养一种超然淡泊,宁静致远的人生境界。
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