Because it's fun to practice and good for health, Five Animal Exercises are becoming more and more popular in recent years, not only in China, but also in many other places of the world.
练五禽戏很有趣，且对健康有好处，近年来，五禽戏变得越来越受欢迎，不仅在中国如此，而且在世界许多其他地方也是如此。
The Five-Animal Exercises are well-designed to help blood circulation (循环), and let the energy go smoothly in the body so as to improve the health.
五禽戏旨在促进血液循环，让体内能量能顺畅运行，增强身体健康。
The Five-Animal Exercises are well-designed to help blood circulation (循环), and let the energy go smoothly in the body so as to improve the health.
五禽戏旨在促进血液循环，让体内能量能顺畅运行，增强身体健康。
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