If you're using a heating pad, for safety's sake, be careful not to fall asleep with that electric pad nestled against your ear.
如果你用加热垫，为了安全，小心不要在电热垫靠着你耳朵时睡着了。
If your body is naturally cool or your circulation isn't the best, add an extra layer of heat from an electric blanket, heating pad or hot water bottle before going to bed.
如果您的身体自然降温或您的流通是不是最好的，增加额外的层的热量从一个电热毯，加热垫或热水瓶之前睡觉。
If your body is naturally cool or your circulation isn't the best, add an extra layer of heat from an electric blanket, heating pad or hot water bottle before going to bed.
如果您的身体自然降温或您的流通是不是最好的，增加额外的层的热量从一个电热毯，加热垫或热水瓶之前睡觉。
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