Foods rich in vitamin a or betacarotene are vital, so eat carrots, liver, spinach, broccoli, cantaloupe melon, nectarines, sweet potatoes and dried apricots.
富含维生素人或者3 ~胡萝卜素的食品很重要，所以要吃胡萝卜、肝、菠菜、甘蓝、甜瓜、油桃、红薯和杏干。
You could probably make this drink with watermelon or any other sweet melon, but I've only tried honeydew and cantaloupe.
你可以用西瓜或甜瓜做这道饮品，不过我只试过用蜜瓜和哈密瓜做。
Slice up a a honeydew melon or cantaloupe into chunks.
把蜜瓜或美国香瓜切成块。
Slice up a a honeydew melon or cantaloupe into chunks.
把蜜瓜或美国香瓜切成块。
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