你的美容觉睡好了吗？
但是我得睡美容觉呀。
睡好美容觉。
Are you getting your beauty sleep?
今天你睡了“美容觉”吗？
Good night I must get my beauty sleep.
再见吧，我得去睡个美容觉。
Good night, I must get my beauty sleep.
再见吧，我的去睡个美容觉。
I gotta get home and get my beauty sleep.
我要回家好好睡一觉。
Sure. I guess you do need some beauty sleep.
当然。我看你的确需要睡点美容觉。
On the smooth wave in trembling beauty sleep.
在微浪的美妙颤抖中缓缓合目。
You might not need your beauty sleep, but I do.
你不用睡美容觉，我可要睡的。
What happens if you don't get your beauty sleep?
如果你没有睡“美容觉”，会怎么样？
I went to bed late last night and missed my beauty sleep.
昨夜我很晚才就寝，错过了上半夜的睡眠。
For the first time, say the authors, there is scientific backing for the concept of beauty sleep.
作者说这是首次对于良好睡眠概念的科学依据。
The Cupron Cosmetic Complexion-Enhancing sleep mask gives new meaning to the words "Beauty sleep".
卡普龙美容-加强睡眠眼罩赋予了“美丽睡眠”新的含意。
Fiona: I'd better not. It's time to go and I really need my beauty sleep as I've got to get up very early in the morning.
菲奥纳：不要了，是时候离开了。我明天一早就得起床，今晚要睡个可以使我容光焕发的睡眠。
Beauty sleep, it's widely assumed, is one of those invented phenomena that parents use to ease their children's passage to bedtime.
很多人认为美容觉是父母为了哄诱孩子上床睡觉而发明的一个新词。
Although the notion of beauty sleep has often been dismissed as a myth, a recent research proves sleep does enhance your appearance.
尽管“美容觉”这一说法已经不是什么新鲜事，最新研究还是证明了睡觉确实能够改善人的外表。
Are we done with all the asking questions now? (Allen) Yeah, you've got to get your beauty sleep so we can video tape tomorrow!
我们现在问完问题了吗？ (Allen)是的，你得去睡美容觉了，这样我们明天就能录视频了！
Forget glugging countless1 glasses of water or getting your beauty sleep. The secret of looking young is simply to stay out of the sun.
别再热衷于疯狂饮水和睡美容觉了。青春常驻的秘诀其实只有一个：远离阳光。
So if the old adage about getting your beauty sleep is true, what does that mean for watched POTS never boiling, or crying over spilled milk?
所以如果让我们睡个美容教的古训是正确的，那么我们常说的“欲速则不达”“覆水难收”又意味着什么呢？
The concept of "beauty sleep" has acquired scientific backing, according to a Swedish study of the Karolinska Institute in Stockholm, the BBC reports.
英国广播公司报道，斯德哥尔摩卡罗林斯卡医学院的研究表明，“美容觉”的概念是有科学依据的。
Having a glowing smartphone in your bedroom at night could do more than interrupt your beauty sleep - it could also make you fat, researchers have warned.
研究者警示人们：晚上睡觉时在卧室给手机充电不仅会干扰美容觉，还可能会使人变胖。
Although the notion of beauty sleep has often been dismissed as a myth, a recent research proves sleep does enhance your appearance. What's more, experts recommend at least seven hours a night.
尽管“美容觉”这一说法已经不是什么新鲜事，最新研究还是证明了睡觉确实能够改善人的外表。不仅如此，专家们还建议每晚至少要睡够七个小时。
Finally I choose to lie down and close my eyes to imagine your beauty, falling into sleep unconsciously. In my dream your smile is so fresh and clear.
最终我妥协了睡下来闭着眼睛想你的美丽，不知觉中昏昏睡去，就这样在梦里见到了你的笑容还是那么的清晰。
You know how important good nutrition and exercise are for your health and beauty, but do you know sleep is crucial too?
你一定知道营养和锻炼对身体健康和面容十分重要，但是你知道睡眠的重要性吗？
You know how important good nutrition and exercise are for your health and beauty, but do you know sleep is crucial too?
你一定知道营养和锻炼对身体健康和面容十分重要，但是你知道睡眠的重要性吗？
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