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To get started, he offers quizzes to determine one's "emotional style" along six dimensions: resilience, outlook, social intuition, self-awareness, sensitivity to context, and attention.
WSJ: Healthy Reader: The Emotional Life of Your Brain
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The software - developing our self-awareness and how to fit into the social fabric - is very gradual, over decades.
BBC: Slow, difficult period to come
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He possesses a self-awareness and even a bit of social consciousness that comes through on tracks where he admits to past infidelities or laments the effects of the crack wars on black communities.
NPR: Kanye West Shines
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The assumption, then, is that self-awareness makes us more likely to adhere to social norms.
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