It is all pretty ritualistic and predictable so, in an attempt to liventhingsup, a couple of backbenchers are given their chance to shine - or otherwise - with brief speeches.
To liventhingsup, and make a little cash, prison guard Michael Hopper of the Federal Correctional Institution (FCI) in Seagoville, TX was bringing in a few things to prison other than his lunch.
It's unlikely the language of dance will ever make it into the Assembly chamber but on Sunday Politics Wales you'll find out just how keen some Assembly Members are to, well, liventhingsup a bit.