Finally, avoid over-the-counter "alertness aids" like NoDoz and Vivarin, which are overloaded with caffeine.
Toulon held firm though and were soon back in the ascendancy thanks to Wilkinson's alertness.
The "controlled rest" is legal and an accepted procedure in order to improve on-the-job performance and alertness.
"The public should rest assured that we are taking appropriate precautions and increasing our alertness, " she said.
Many people experience a period of reduced alertness in the afternoon, what researchers call the post-lunch dip.
Citicoline: Citicoline is a stimulant that increases energy and alertness, and is also used to reduce cravings.
Gum has been studied for its beneficial effects on memory, alertness, anxiety reduction, appetite suppression, mood and learning.
They tested flumazenil on seven of them and found that it restored alertness in all of them to differing degrees.
But recent studies have suggested that certain types of light can boost alertness during the daytime, when melatonin levels are low.
Coffee and other beverages containing the stimulant caffeine cut crash risk, probably because they boost alertness, the British Medical Journal reported.
Technologies that continuously monitor alertness and compliance with regulations are sorely needed -- like in-vehicle drowsiness detectors and electronic hours-of-service recorders.
However, when residents need to be a little more focused, a special blue-hue that has been found to stimulate alertness is generated.
The differences were linked to the mental alertness required to switch between languages, which could develop skills useful in other types of thinking.
The findings in this case were that both alertness and intellectual performance were increased in gum-chewing subjects, while memory showed no significant improvements.
Compared with darkness, exposure to red light boosted alertness: The EEGs showed a significant reduction in brain-wave activity associated with sleepiness after five minutes.
That operational success contrasts with the government's muddled propaganda campaign, which is failing in the admittedly tough task of encouraging alertness while discouraging panic.
Michelle placed second in the 2011 Intel Science Talent Search competition for an experiment measuring alertness and anxiety among teenagers separated from their cell phones.
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In a study published in the journal Social Cognitive and Affective Neuroscience in 2011, researchers found that exposure to another person's stress sweat sharpened alertness.
She was startled into alertness at first not sure where she was.
Dr. Doraiswamy says he recommends meditation for people with depression, panic or anxiety disorders, ongoing stress, or for general health maintenance of brain alertness and cardiovascular health.
Either way, both alertness and patience are called for alertness because you never know when a heralded IPO will start taking a tumble due to jittery investors.
EEGs, which measure the brain's electrical activity, tested for alertness.
So many factors can affect alertness and energy levels, and they vary so much over the life span, that many people with sleep disorders never realize they have one.
Lots of our friends are going through the same things we are: parents starting to decline in health or alertness, putting time in with all we can do to help out.
Kuykendall has had "longer periods of alertness and tries to respond to the people in the room and the conversations going on around her" over the last few days, the statement said.
Systems that monitor blind spots and track the alertness of drivers, and electronic stability control - which can detect and help prevent a skid - are already being introduced to many new vehicles.
Meanwhile, Targacept, a firm based in Winston-Salem, North Carolina, is looking at another group of nerve-cell proteins, the nicotinergic receptors, whose activation has been shown to increase alertness and may fend off cognitive decline.
The Iranian leader stressed that that the war in Gaza has not yet ended, noting that "the Islamic Resistance must, with full alertness and in proper ways, prepare itself fully for the possibility of the beginning of another war, " Fars reported.
His skin looked young, and his eyes had the same genial alertness that had attracted her the first time she met him, the same delight in the great adventure of being Jerry Elias that had charmed and infuriated her when they were married.
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