the present moment 当下 ; 当下时刻
Live in the present moment 生活在此时此刻 ; 活在当下
up to the present moment 到目前为止
Contacting the present moment 与即刻接触
Present Moment 当下一刻
Value the present moment and remember how fortunate you are to be alive.
珍惜现在，记住你活着是多么幸运。
Worry, by its very nature, means thinking about the future—and if you hoist yourself into awareness of the present moment, worrying melts away.
忧虑，就其本质而言，意味着思考未来——如果你把自己提升到对当下时刻的意识中，忧虑就会化为乌有。
The people who are the happiest with their lives are able to enjoy and embrace the present moment.
生活最幸福的人能够享受和拥抱此时此刻。
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