You can tell when you are over the top and on the downward slope, by asking yourself a number of questions.

你可以通过问自己一些问题来判断自己什么时候越过了顶峰，什么时候处于下坡。

youdao

Tell us about yourself, and, if so, how has the Netherlands’ reputation for artists such as Van Gogh, Escher, Kooning, and so on, influenced you to create digital art?

向我们谈谈你自己吧，恩，如果可以，能说说像凡高、埃舍尔和库宁等这样盛誉荷兰的艺术家有影响到您的数字式艺术品的创作吗？

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Therapists often tell people that you can't be loved until you are able to love yourself, and suggest that people take time to work on themselves before getting into a relationship.

临床治疗者经常告诉人们，如果你不爱自己，就不会被人爱，因此建议人们在进入一段两性关系之前要先花费点时间在自己身上。

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"You think you've got your own computer all to yourself and you can't tell the difference that you're working on something other than a computer and sharing this other resource and doing it at a much lower cost than having your own PC."

VOA: special.2010.04.12

How about when you tell yourself that you should study or you should go on a diet?

FORBES: Why We Fail Financially and How We Can Stop

The break-up text is only this much more noble than ghosting on someone you're dating, letting the silences grow longer and longer until you can tell yourself it was a mutual separation and then scuttle into the night like a cowardly cockroach.

CNN: Netiquette: Five texts you should never send