I need to put in more effort to exercise. I will vacant more spare time for exercise. Hehe.

我需要多些运动，我会多找些空闲时间去锻炼的，呵呵。

youdao

The successful weight losers have to put in more effort to avoid eating foods or to control their response to food.

成功减重者们则必须要付出更多的努力----他们要避免吃很多食物，并且控制对食物的反应。

youdao

Actually, it's my friends, because all the people around me make coffee with such passion, I feel infected by them to put in more effort as well.

其实是我身边的朋友。当身边一班人都好有心去做咖啡，我也被感染了这股冲劲。

youdao

He likes to use a pulse monitor wristwatch, which has a cartoon face to tell the wearer when to put in more effort, depending on their optimal heart rate.

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Another culprit: a societal shift toward praising kids whether or not they succeed, which has led them, as adults, to put in less effort and expect more in return.

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