A 2004 study found that cyclists who rinsed their mouths with a sports drink for five seconds and then spit it out completed a 40k time trial faster than a control group.

2004年的一项研究发现，自行车运动员用运动饮料，梳口五秒后吐掉，他们完成40公里的时间比实验对照组要短。

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If you try it, bite or clip off the rind of the nut, then chew it like gum — don't swallow it and be sure to spit out the juice, otherwise you're likely to get sick to your stomach.

如果你愿意尝尝的话，要先咬掉或者剪掉槟榔壳，然后像嚼口香糖一样咀嚼槟榔。别咽下去，而且一定要把槟榔汁吐出来，要不然你的胃可能会不舒服。

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To make the nest, the swallow had to spit out its own saliva. But then when people came and robbed the nest, it had to continue by making another nest.

燕子为了筑巢，必须吐出它的唾液，若是燕窝被人夺走，它就得再另外筑个巢。

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All right, we're-- well actually, I should say that better, we first check to see, is x 0 greater than or equal to zero, if it's not, then we come down here and we print something out, otherwise we run through a little loop to get the answer, and then we check it and we spit something out.

然后我们运行一个小循环,好了，我们现在来看看,如果x≥0或者x＜,我们看这儿,我们会输出一些内容,或者我们运行一个小循环来获取答案,然后我们检验一下，然后得到结果。

麻省理工公开课 - 计算机科学及编程导论课程节选

Prep your palate: take a small sip, swish it then spit it out.

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"We effectively use it to rinse our mouth three times and then spit out, " explained Daniel Limonadi, the Curiosity surface sampling phase lead at the US space agency's Jet Propulsion Laboratory (JPL).

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