Even though the sun is warming the frog up on the outside, its inside thaw out first.

尽管太阳先温暖青蛙的体表，但它的内部会先开始解冻。

youdao

I could feel my ears and toes start to thaw out.

我觉得耳朵和脚趾暖和过来了。

《牛津词典》

Thaw out the frozen meat before cooking.

把冻肉化冻后再进行烹调。

youdao

He would simply extend his prayer duration for some beloved rays of warmth to thaw out the ground.

BBC: Clive Stuart-Smith column

The Federal Reserve got into the money markets on Tuesday, its latest move to try to thaw out gelling credit markets.

FORBES: Magazine Article

Then we are having to thaw out the produce in storage.

BBC: Schools open for exams as freeze eases in parts of UK