Roll your shoulders forwards, then backwards, timing each roll with a deep breath in and out.

转动肩膀，向前，然后向后，每转动一次伴随着一次深呼吸。

youdao

Roll your shoulders forwards, then backwards, timing each roll with a deep breath in and out.

转动肩膀， 向前，然后向后，每转动一次伴随着一次深呼吸。

youdao

Essentially, TP's distinct benefit is related to adding or removing large Numbers of rows from a table, that is, roll-in and roll-out.

实际上，TP不同于其他特性的优势在于为表添加或删除大量数据这个方面，即转入和转出。

youdao

Howe and his colleagues hope Battlestar's hotly anticipated prequel Caprica--set to roll out in early 2010--will be easier on audiences.

FORBES: The Upfronts

SideCar, which launched in Seattle in November, has fined-tuned the technology and believes it can now roll-out in multiple cities at the same time, Paul says.

FORBES: SideCar Acquires Austin's HeyRide, Launches In Los Angeles, Austin, Philadelphia

The Conservatives said they also forced the government to backtrack on the plans to levy a charge on landline phone bills - due to come into force in October - to pay for the universal roll-out of broadband.

BBC: Ministers drop plans for 10% increase in cider tax