All too often, trusting private investors only know the bubble has burst on them personally when the regular report arrives in the mail and the losses are plain to see.
轻信的投资者往往只有在收到正规的信件，告知其亏损已经显而易见时，才会意识到泡沫的破灭。
The island's only regular visitor these days is the ageing Royal Mail Ship, RMS St Helena, which docks once a month.
这些天这岛屿的唯一常客是老旧的皇家邮轮，一个月进港一次的圣赫勒拿皇家邮轮。
Researchers say that regular exercise reduces the risk of getting a cold -- but only if it is not too vigorous, the Daily Mail reported.
据英国《每日邮报》报道，研究人员表示，日常锻炼若不是太剧烈，可预防感冒。
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