Need another reason to avoid white bread, pasta, rice, and other refined grain products?

还需要什么原因避免白面包，意大利面，大米和其他精制谷物吗？

youdao

These companies have substantially refined grain size, improved density, and significantly reduced inclusion levels.

这些公司都大大改进了颗粒尺寸，提高了密度，并且显著降低了包涵体水平。

youdao

The results of microhardness and corrosive resistance showed that mechanical properties of surface layer have been improved due to the refined grain.

轰击后样品表面的显微硬度与耐腐蚀性测试结果表明，显微组织的细化，改善了金属材料表面的物化性能。

youdao

Your "sensitivity" to carbs may also relate to blood sugar fluctuations and insulin resistance, both of which can improve by reducing total and particularly refined grain intake.

CNN: Are there degrees of gluten sensitivity?

The grain may have been harvested whole, but it was later refined.

CNN: Don't be afraid of the dark -- whole grains explained

Although the food questionnaires used in the study did not ask about specific brands of cereals, popular brand-name cereals made from refined grains include varieties of Corn Flakes, Special K, and Rice Krispies, while examples of whole-grain cereals include Cheerios, shredded wheat, and bran.

CNN: Cereal may help ward off hypertension