If a bear comes over and gives you a good beating, it may just be feeling defensive, it explains helpfully. Lie face down and protect your vital organs.
小册子的解说颇有帮助，它说，如果一头熊过来攻击你，它可能是出于自卫的需要，你应该脸朝下躺在地上，保护好身体的关键部位。
If you can't bear looking straight down past your feet, shift your gaze out or up - the walls are glass, too, as is the ceiling.
如果你恐高，无法直接向下看，那么抬起你的目光——周围的墙是玻璃的，天花板也是。
If your mother does not like you made a mess of the house, then bear down on this day chores, she should most want to see.
要是你的妈妈不喜欢你把房子弄得乱糟糟的，那么承担下这一天的家务活，应该是她最想看到的。
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