I think at this point in life, getting in shape is only going to get harder.
我认为,在人生的这个阶段,保持体形只会变得越来越难。
After New York, I went home for a week to rest my voice, start getting back in shape, and think about how to get out of the hole I was in.
纽约州初选结束之后,我返回家里,在一周的时间里,让嗓子得到休息,着手恢复体形,仔细考虑如何修补在竞选中被损害的形象。
However, the reality is, if I wanted to be in shape for the triathlon then it was up to me to get up off the couch, get out there, and put in the time required.
不过,现实就摆在面前,如果我想要保持最好的状态投入三项全能比赛,那么我自己就得坚决地爬起来去锻炼,并完成每天必需的锻炼时间。
and push myself a little bit further than I went the day before and try to get in shape.
并且让自己总比头一天跑得远些,并且努力保持身材。
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