Most people simply goof off too much at work, and that is the reason why their results are below expectations.

大多数人就是因为工作时摸鱼摸太凶，使得经营成果不如预期。

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Setting aside time to goof off at work can relieve stress, improve morale and even help with team building efforts.

CNN: Experts: Goof off at work, read a book, ignore e-mail