... Forgiveness Breeds Kindness由宽恕而生的美好 Anger and Forgiveness愤怒与宽恕 Freeing Myself through Forgiveness用宽恕来释放自我 ...
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One final forgiveness process is through channeling the anger, pain and frustration into Mother Earth and experiencing a transformation of energy.
最后一个宽恕的过程是通过穿过愤怒，痛苦和挫折到地球母亲那并且经历能量转化的过程。
There are those who have suggested that I could have never asked his forgiveness or let go of the anger if I had not first confronted him and "gotten it off my chest." This may be true.
有一些人他们建议我不要请求他的宽恕或者发泄愤怒，如果我没有最初的直面他和“懂得出自我的胸怀” .这可能是真实的。我将永远不知道，因为那是我所做的，并且我不能返回重新以任何其他方式做。
Emotional forgiveness replaces negative emotions, such as anger and resentment, with positive emotions such as compassion and empathy.
情感性原谅则会让积极的情绪，如同情和同感，来代替那些消极的情绪，如生气和愤恨。
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