It seems like whenever I get into a really good running groove, I come down with a cold that forces me to slow down my training.
似乎每当我进入一个非常好的跑步状态时，我就会因为感冒而不得不放慢速度。
Jogging is cheaper than many sports—to start, just get some comfortable sports clothes and good running shoes.
慢跑比许多运动都便宜——只需要一些舒适的运动服和好的跑鞋就可以开始了。
To avoid knee pain, you can run on soft surfaces, do exercises to strengthen your leg muscles, avoid hills and get good running shoes.
为避免膝盖疼痛，你可以在柔软的地面上跑步，多加练习来加强腿部肌肉，尽量不在斜坡上跑，并买双好的跑鞋。
Like a good running back, it's willing to take a step back and look for openings.
就像一个好的跑卫，会主动后退一步寻找机会。
You should use good running form and pump your arms, so that your heart rate stays elevated.
你应该晃动你的手臂，那样你的心率会一直保持在提高。
I got her a pair of good running shoes and this changed completely her perception of running.
我给她买了一双好跑鞋，这双鞋完全改变了她跑步的感觉。
It is important that you remember to wear good running shoes when you run; otherwise, you can injure your knees.
跑步的时候要记住穿一双好的跑鞋，这很重要，否则很可能弄伤自己的膝盖。
If you're not sure what good running form looks like, check out this video or read these tips for proper running form.
如果你对良好的跑姿不确定，对照这段录像检查一下或者读一下关于正确跑姿的这些贴士。
Keep all your runs at an easy, conversational pace for at least 6-8 weeks, until you have a good running base established.
至少在6到8周之内，你要在跑步中保持一种如同谈话般轻松的步调，直到你建立起了一个良好的跑步基础。
If you're looking for a good running mantra, this song's "Push it to the limit" chorus can give you plenty of inspiration.
如果你在寻找一个好的跑步口号，这首歌曲的“推到极限”副歌能够给你很多的动力。
A good running form, in my opinion, is the result of learning the skill, but not something inherited from your birth.
好跑姿，我的看法，是学习技巧的结果，而不是在您出生时遗传的。
One of the easiest ways to get injured is to increase your mileage too soon, before you've established a good running base.
在你建立起一个很好的身体基础之前，过快的提高英里数很容易使身体受伤。
Therefore, it is very important that how to provide a good running circumstance from the point of corporate governance system.
因此，如何从公司治理角度为新准则创造良好的运行环境至关重要。
The stable and good running status of the website showed that the CMS makes an important role in the Information Publication area.
该系统良好及稳定的运行结果验证了内容管理系统在海量信息发布系统开发中的必要性及有效性。
To help cut down on the risk of injuries, make sure that you are running in good running shoes and don't have any signs of over-training.
为了减少伤害风险，在跑步时，您一定要保证使用优质跑鞋，没有任何运动过度迹象。
Senator John McCain seemed to suggest that aimed at a fund-raiser in New Mexico this week that his former rival would make a good running mate.
约翰·麦凯恩议员在本周新墨西哥州的募捐活动上似乎已经表示，曾经是他的对手的Mitt会成为很好的竞选伙伴。
Its mass transfer speed is fast, phenol removing rate is high and the oil can be recycled. Its process is simple and has good running stability.
该法不仅传质速率快，除酚效率高，油相可重复使用，而且工艺简单，运行稳定性好。
Some new techniques and new methods of computer fields were used in the course of the design, so it has a friendly interface, good running state.
由于系统在设计时，采用了当前计算机领域的一些新技术、新方法，所以软件用户界面良好，运行状态稳定。
The inner hull of wave shape is an important component in small oil burning boiler, and its quality has immediate influence on good running to the boiler.
波形炉胆是小型卧式锅壳式燃油燃气锅炉的重要部件，它的质量直接影响着锅炉的正常运行。
Doing drills once or twice a week that emphasize aspects of good running form, such as high knees, fast feet and lunges, will keep your stride more open and flowing.
每周进行1~2次跑步姿势的强化训练，比如高抬腿、快速冲刺等，可以让你步子拉得更大，更流畅。
This solution has been successfully implemented in a commercial bank and kept good running there. Therefore, we think that it is worthy of reference to implement in similar system.
该方案已在某城市商业银行实施，运行效果好，对同类系统实现具有参考价值。
But it sounds like you have a good running base and have plenty of time to prepare for a fall marathon, if it's something you feel ready to do right now. (Don't let friends pressure you into it!)
不过你似乎已经有了不错的跑步基础，也有足够的时间跑马拉松全程，如果你觉得你能力达到了的话，你不妨可以试一试(但是不要因为朋友的压力去跑马拉松)。
The wearing question of liner in skip car is a prevalent problem in the iron-making plant, which not only affects good running of the system, but also increases everyday maintenance workload.
高炉料车衬板磨损问题，是炼铁厂普遍存在的难题，它不仅影响炼铁系统的正常运行，而且增加日常维护的工作量。
By using manual arc welding to repair the big kiln circle, the welding process of ZG310-570 super thick cast steel piece was a success, with good running effect observed for more than 5 years.
通过对大窑轮圈采用手工电弧焊的方法进行修复，成功地解决了ZG310- 570铸钢特大厚件的焊接工艺，经过5年多的运行观察，使用效果良好。
Running a business heads the list of ambitions among the 1,000 people interviewed by Good Housekeeping magazine.
在《好管家》杂志对1000人关于事业志向的采访中，开公司位列名单之首。
A good research method, a good way to learn more, is by running a banding study.
电子条带捆绑研究是一个很好的研究方法，也是对蜂鸟作进一步了解的一种很好的方式。
The young eagle soon became good at catching young sheep and then one day, he saw a pig running around below.
这只小鹰很快就擅长捕捉小羊，有一天，他看到一头猪在下面跑来跑去。
Some people start out with good intentions to maintain a regular running habit, but eventually give up after a couple of weeks.
有些人开始的愿望很好，希望保持一个规律的跑步习惯，但是几个礼拜后还是放弃了。
Some people start out with good intentions to maintain a regular running habit, but eventually give up after a couple of weeks.
有些人开始的愿望很好，希望保持一个规律的跑步习惯，但是几个礼拜后还是放弃了。
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