• Even a small reduction in salt in the diet can be a big help to the heart.

    VOA: special.2010.01.27

  • There's the Diet Code, this is the weight loss secrets of Leonardo Da Vinci, and you probably didn't know this, but see?

    还有减肥密码,这是达芬奇的减肥秘诀,你可能并不知道这个,我们来看看

    耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

  • These things are all very important drivers of the diet, so we need to know what's happening globally.

    这些对饮食导向都有着重要的影响,所以我们要知道世界范围发生的事情

    耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

  • Scientists say the diet of prehistoric humans probably required more chewing teeth.

    VOA: special.2011.08.10

  • The diet here, we know what they ate in their meals.

    这里的饮食...我们知道他们每餐都吃什么

    耶鲁公开课 - 欧洲文明课程节选

  • These prevent the absorption of phosphorus in the diet.

    VOA: special.2010.02.02

  • Are there certain parts of the diet that should be the focus of our concern?

    是不是饮食中的某些特定成分,才应该成为我们关注的焦点呢

    耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

  • Reducing fat in the diet, especially saturated fat, was believed to be an important strategy to reduce heart disease.

    VOA: standard.2010.03.25

  • People don't usually think so much of nuts as a protective part of the diet, but in fact they have some of the healthy fat as well.

    通常人们并不认为坚果有预防疾病的功能,但事实上它们含有很多有益脂肪

    耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

  • It says salt in the American diet has increased fifty percent since the nineteen seventies, while blood pressures have also risen.

    VOA: special.2010.01.27

  • Protein in the diet is valuable for a number of different reasons.

    饮食中的蛋白质用处多多

    耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

  • He says calling for reductions in the national diet could have good effects, but it could also have harmful results.

    VOA: special.2010.03.03

  • The current pyramid makes the diet look like this.

    目前的食物金字塔是这样划分饮食的

    耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

  • The American government also says a healthy diet is one that is high in fruits, vegetables and whole grains.

    VOA: special.2010.06.08

  • These kinds of fats are not necessarily bad, and so things like olive oil in the diet tends to be protective and may explain some regional variations in rates of heart disease.

    这些脂肪就不一定有害,所以饮食中橄榄油之类的对身体是有益的,这也解释了地域间心脏病发病率的差异

    耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

  • We have talked a lot about salt. Keep in mind that doctors advise people to limit the sodium in their diet.

    VOA: special.2010.08.30

  • This graph shows some of it as well, but in this case for children, in the left hand side you see the ideal composition of the diet according to government recommendations that the diet should be partitioned in this way.

    这个图表也揭示了一些类似的事实,不过是在儿童饮食中的情况,在左边你看到的是理想的饮食组合,按照政府的推荐食谱,食物应该这样搭配

    耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

  • A diet of foods that quickly release sugar into the bloodstream has been linked with a greater risk of type two diabetes.

    VOA: special.2010.06.30

  • A lot of what we know ultimately about fat in the diet and risk for heart disease, risks for cancer from certain sort of diets, the protective effect of certain diets comes from studies that rely on just the kind of assessment that you guys just did.

    我们最终了解的许多关于饮食中的脂肪,以及对心脏患病风险,一些特定饮食中存在的致癌风险,以及特定饮食中的保护作用的研究,都是以你们所做的这种评估为根据的

    耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

  • In addition,there is also a difference in the appearance of calorie-restricted monkeys and those on a normal diet.

    VOA: special.2009.09.01

  • You can see in the New World with maize being important how America has become a corn dominated society, even though it's still true that we raise wheat, we raise other things in the United States, and we can import different foods, corn has become an incredibly important constituent of the diet in the U.S.

    你能发现玉米在美洲大陆的重要性,那美洲是怎样变成主食玉米的社会的呢,尽管我们仍然种植小麦,在美国也种植其他粮食,而且我们能进口各种不同食物,但是玉米还是变成了,美国人食谱中不可代替的部分

    耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

  • The second group did not. But some medical researchers refused to accept that a poor diet caused pellagra.

    VOA: special.2010.05.18

  • So you could have--be consuming fat that is in itself good for heart health let's say, or maybe protective against cancer in some ways, but it's also adding calories to the diet, so you want to have the optimal amount of fat and not over-consume it because of the calories.

    所以你可能是在食用,有益于你心脏健康的脂肪,打个比方,又或是在某种程度上可以抗癌,但它也给你的饮食增加了热量,因此为了减少热量应该食用适量,而非过量的脂肪

    耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

  • And he says it must start in the schools by giving all Indian children the same instruction on physical activity and diet.

    VOA: special.2010.05.12

  • Tony Blair, in 2006, was addressing the issue of diet and obesity, and here's some of the things he said.

    托尼·布莱尔,在2006年,就饮食和肥胖这个主题进行演讲,这里是他讲的一些内容

    耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

  • Eating more meals at home could reduce the amount of salt and fat in the American diet.

    VOA: special.2010.12.27

  • If one follows a diet that would be derived from the glycemic index; you're likely to have a pretty healthy diet.

    如果一个人遵循基于血糖指数的饮食计划,你会得到一个相当健康的饮食

    耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

  • They say patients might be able to get the same results with changes in diet and exercise.

    VOA: special.2009.04.08

  • It looks from this kind of thing like the Mediterranean Diet is one example of a healthy diet.

    由此可见,地中海式饮食是健康饮食之一

    耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

  • If we're going to be considerate world citizens what can we do about the area of diet?

    我们作为世界公民的,健康饮食考虑的话,我们能做些什么

    耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

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