• Walk at a brisk pace so that you begin to break a sweat. (First 10 minutes) 2.

    开始分钟轻快走路开始出汗2

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  • Scientists at the Medical Research Council found that elderly people who could still give a firm handshake and walk at a brisk pace were likely to outlive their slower peers

    英国医学研究委员会科学家发现能够和人有力地握手轻快地走路老人走路慢的同辈活得更长。

    youdao

  • Scientists at the Medical Research Council found that elderly people who could still give a firm handshake and walk at a brisk pace were likely to outlive their slower peers.

    英国医学研究委员会的家发现能够和人有力地握手能轻快地走路老人走路慢的同辈活得更长。

    youdao

  • Scientists sat the medical Research Council found that elderly people who could still give a firm handshake and walk at a brisk pace were likely to outlive their slower peers.

    英国医学研究委员会科学家发现能够和人有力地握手轻快地走路老人走路的同辈活得更长。

    youdao

  • Scientists sat the medical Research Council found that elderly people who could still give a firm handshake and walk at a brisk pace were likely to outlive their slower peers.

    英国医学研究委员会科学家发现能够和人有力地握手轻快地走路老人走路的同辈活得更长。

    youdao

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