• Alcohol can worsen insomnia and also impair rapid eye movement (REM) sleep, the time when the body is in its restorative phase.

    酒精加重失眠会破坏快速(REM)睡眠正是身体处于恢复阶段时候

    article.yeeyan.org

  • Alcohol makes insomnia worse and impairs rapid eye movement (REM) sleep, the time when the body is in its restorative phase.

    同时酒精加剧失眠症状,危害身体恢复阶段的睡眠

    blog.sina.com.cn

  • Alcohol makes insomnia worse and impairs rapid eye movement (REM) sleep, the time when the body is in its restorative phase.

    同时酒精加剧失眠症状,危害身体恢复阶段的睡眠

    blog.sina.com.cn

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