Finally, regular physical exercise is essential for a healthy mind and body.

最后，有规律的锻炼将有助于保持身心舒畅。

youdao

More and more people come to realize the importance of regular physical exercise.

越来越多的人开始认识到有规律的体育锻炼的重要性。

youdao

Regular physical exercise brings people numerous benefit other than a perfect body.

定期的体育锻炼除了带给人们完美的形体之外，还有很多其他的好处。

youdao

But according to the latest research, even when people do significant and regular exercise, they still increase their risks of serious illness from hours of physical inactivity.

CNN: Sitting for hours can shave years off life

Ms. Crowe receives regular home visits from occupational and physical therapists, who work with her on puzzles, problem-solving games and exercise, including walking, stretching, leg exercises and light weights.

WSJ: New Push For Early Testing, Treatment For Dementia