Oversleeping disrupts your natural rhythm and leads to grogginess.

过度的睡眠会使你的自然节奏被打乱并导致昏昏沉沉。

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So set an alarm, both to avoid the grogginess of a long nap and to make sure you don't sleep through anything important.

因此要设定闹钟，这即可避免过长午睡所导致的昏昏沉沉，又不至于午睡过头误了大事。

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The non-sedating formula safely relieves cough and cold symptoms while helping your child get a restful night's sleep with no morning grogginess.

无镇静剂配方安全缓解咳嗽和感冒症状，有助于帮助儿童夜晚休息安稳而无早晨的昏昏沉沉。

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Salahaddin kept smiling, and my grogginess started to feel like bad manners.

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Antihistamines themselves can also contribute to sleep disturbances and grogginess, he said.

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These early games can often be a bit flat but Gordon Strachan's side showed no signs of grogginess when they crashed in four first half goals at Fir Park earlier this season.

BBC: GOALFLASHES AND MAJOR INCIDENTS (all times GMT)