Maria: Do you exercise in the morning regularly?

玛丽亚：你经常在早上锻炼吗？

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Several Redditors highlighted the importance of exercise for beating laziness, particularly when you do it first thing in the morning.

一些红迪网用户强调了运动对于打败懒惰的重要性，特别是当你早上起床后的第一件事就是做运动时。

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If you can get up early, you will see many local people do morning exercise inside the park.

如果你能早起的话，你将会看见许多当地人在人名公园做操。

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Peers also provide advice, such as: how do you get organized to go to the gym in the morning before work, or how do you manage a exercise schedule with children?

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Do you exercise best on minimal calories first thing in the morning?

CNN: Information overload: Finding fitness that works for you