A scientist named Elmer McCollum called the fat soluble vitamins A, and the water soluble vitamins B.

于是，一位名为 埃尔默·麦考伦 （Elmer McCollum）的科学家便把 脂溶性维生素 叫做vitamins A， 水溶性维生素 叫做vitamins B。

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Water soluble vitamins are also regulatorsof the intermediary metabolism of protein, fats and carbohydrates (energy) anda lack of any one can increase the need for the others.

水溶性维生素也是蛋白质、脂肪和碳水化合物（能量）中间代谢的调节物，缺乏其中的一种都会增加其他品种需求。

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The water-soluble vitamins team-record sweat more, especially vitamin c, vitamin B1, vitamin B2, therefore, should eat more vegetables and fruits.

汗液中排出水溶性维生素较多，尤其是维生素c、维生素b1、维生素b2，因此，应多吃新鲜蔬菜、水果。

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The water soluble vitamins tend to be used more immediately by the body not stored and excreted through the urine if consumed in excess, so the body can tolerate more variation in intake of these before you start getting toxicity than is the case with the vitamins on the right.

而水溶性维生素往往都立刻被身体所利用,不会被机体储藏,过剩部分由尿液排出,因此机体耐受过量水溶性维生素的能力,相比起右边这栏里的脂溶性维生素,可是要强得多了

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There can be a supply of them, a storehouse of them that can build up in the body, and so day-to-day fluctuations become less of a problem with fat soluble then water soluble vitamins, because the body can go grab them from a storage depot, if you will.

从而在体内建立起一个供应源,一个脂溶性维生素仓库,这样一来,相比起水溶性维生素,脂溶性维生素的浓度不会每天剧烈波动,因为机体可以任意取用体内的储存

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They're water soluble and fat soluble vitamins that look like this, and the difference between the two is that the fat soluble vitamins when they're ingested, gets stored in the body fat primarily in the liver.

分为脂溶性维生素和水溶性维生素,像这样,二者的区别在于,脂溶性维生素一经摄取,大多都储存在肝脏的脂肪中

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选