Try to find time to get a good rest.
⊙、尽量挤出时间使自己得到良好的休息。
On a practical note, try to find time to take a real break away from your work.
有一个实际的解决方法就是找时间远离你的工作,休息一下。
Even the busiest parent should try to find time to just be with a school-age or adolescent child.
即使是最繁忙的家长应尽量抽空只是一个适龄儿童或青少年。
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