You must give running a try and stick with it for at least a few weeks.

你得给跑步一次尝试的机会，并坚持几周。

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Once you have worked out what style matches your body and your personality, try and stick with it.

一旦你发现什么式样适合你的身材和个性，尽量…

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Try and set aside an hour a day, or at least a few times a week. Make an appointment with your desk - preferably the same time each day - and stick to it...

每天拿出一个小时，或者至少每周几次。

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David McPherson : I try to follow the same basic approach in good times and bad and to stick with it.

FORBES: 2 Funds to Keep You Calm and Balanced

We continue to motivate them, and we try to keep everyone's spirits high with "it will get better if we just stick together until it gets better".

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