Then recite it in front of the mirror aloud (or inside your head if you prefer) whenever you need a confidence boost.

当你需要自信的时候，面对镜子大声地背诵它(如果你喜欢的话可以在你的头脑里面默念)。

youdao

At the outset it may difficult for you to do. I suggest you start with writing the story first and then recite it.

起初可能很难，所以，建议你先把故事写出来，背下来，再讲。

youdao

Then he proceeded to recite his card number and expiration date before signing off.

接着他开始背诵他的卡号和有效期，然后才签字。

youdao

It was a lot of lines, and I don't remember so much of it but, like, if you said it to me, I could probably then recite the entire scene top to bottom.

CNN: 'Gilmore Girls' reunion? Someday, someday, maybe

Singers recite litanies and then some 8, 000 dancers take over, split into 45 groups according to a ritual transmitted from generation to generation.

UNESCO: Culture

They have to write down what they learned and what they heard today, so they actually have to kind of recite from memory what they heard and then how are they going to apply the message that was in the message to their life.

BBC